Happiness Is Moderation

Happiness Is Moderation

Happiness by Renunciation Most people find happiness through the pleasures of the senses.  Very few people find happiness through renunciation (rejection of something); however, this is where the greater happiness can be found. Removing and moderating the pleasures in our life can actually bring us…. more happiness? 🤔 Some Common Examples of Brief Happiness Some […]

Food, Fuel, & Elements

Food as Pleasure = Problem Ever love a food so much just because of the taste? Ever abuse a particular food, snack, or meal so much it was borderline gluttony (or actual gluttony)? You are NOT alone. The majority of humans in our society have been raised in a food-focused culture, food has become a […]